Tag: asana

Top 15 Scientific Reasons Behind Indian Traditions

Indians have a variety of cultural and religious traditions. While growing up, we all have asked these very common questions, "Why do we visit temples?" "Why do we fast?" or "What is...

Top 15 Yoga For Your Summer Body Goals

Exercise will keep you in good shape but for a healthy body and healthy mind, yoga is the best option. Yoga stretched all the major muscles of the body that can help...

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