Your skin needs attention! You may sometimes feel it’s hard to take care of your skin, but you cannot ignore that taking good care of it is paramount. Thus, in this blog, you will read up on different skincare tips to keep your skin healthy and glowing.
But before we proceed to the skin care tips, you need to identify your skin type, so go and check out what type of skin you have.
Top 15 Essential Skin Care Tips
1. Do CTM Twice A Day
CTM stands for Cleansing Toning and Moisturising, you need to perform this twice every day, i.e. in morning after waking up and before going to bed. Start doing CTM and see the difference yourself.
2. Use Sunscreen Lotion
Mineral-based SPF should be applied daily on your skin, all year round. Never skip applying sunscreen lotion because UV rays are the primary cause of the texture and colour changes of aging skin, to protect your skin from harmful UV rays, SPF 30 or higher mineral based sunscreen lotion is recommended.
3. Avoid Touching Your Pimples
Poking your skin is considered a bad habit and if you do so, your skin gets irritated and will start getting worse. The bacteria’s from your hand may get clogged in the pores of your skin and then you will suffer a great acne problem.
4. Drink Water
Drink plenty of water morning to night. And not just when you’re super thirsty. Hydration inside is the key to keeping your skin radiant. Eight 8-ounce glasses is still the recommended daily minimum and thus if you wish to be hydrated then drink more water.
5. Keep Your Hands Off Your Face
Anything else that isn’t clean can transfer bacteria to your face. So, do not touch your face with your bare hands. Also use clean towels and wipes to remove your makeup and avoid sharing your makeup products with others.
6. Exfoliate Once A Week
You can use a chemical free homemade scrub to exfoliate your skin once a week. This will help your skin remove dead skin cells and make it softer. You can mix sugar and honey for a homemade scrub.
7. Use A Face Mask Or Face Pack Once In Every Two Weeks
Face masks have several benefits. They not only remove dirt from skin but also keep it moisturised. You can stick to natural face packs that you can make at home.
8. Don’t Smoke
For so many reasons, you should quit smoking. Smoking has very bad effect on your body from head to toe and skin included. Talking about glow, smoking restricts the oxygen supply to the skin, and thus increases the build-up of damaging free radicals and increases the risk of some skin cancers. And thus you should keep a check on this habit of yours.
9. Eat Healthy
Maintaining a proper diet is a must; it will help you be fit and even give your skin a glow. Make a chart and include every vegetable and vitamin in it.
10. Practice A Facial Massage Routine
Facial massage helps increase circulation, helping keep skin cells healthy. Not only does it feel enjoyable, but it also helps in lessening tension. Commit to a daily massage routine and see the wonders.
11. Get Your Beauty Sleep
Disturbed sleeping habits can wreak havoc on your skin; you need to prioritize your sleep because your skin needs rest too. Poor sleep habits can result in increased signs of wrinkles and fine lines. You should get 8 hours of sleep daily.
12. Keep Your Makeup And Makeup Tools Sanitized
After every use, you should wash your makeup brushes and tools so that they don’t catch dirt. All these makeup tools are breeding grounds for the proliferation of bacteria, dead skin cells, and grime, which can seriously hinder your quest for glowing skin.
13. Minimize Stress
Stress can seriously damage your skin and even trigger varied issues. Chronic stress may lead to eczema and psoriasis. You need to minimize your stress level and take good care of your skin.
14. Never, Ever Go To Bed With Makeup On
No matter how exhausted you are, you must take off your makeup. Because while you’re sleeping, the chemicals could get pushed deeper into your pores, leading to serious acne problems. Therefore, avoid sleeping with makeup on.
15. Always Sleep On A Clean Pillowcase
A pillowcase that hasn’t been washed is prone to dirt and bacteria, which can be picked up by your skin. So you need to flip your pillow over once a week and wash it every two to avoid a build-up of these substances.