One of the most alarming and common issues these days is the inability to sleep at night. We all are aware that sound sleep is essential for a healthy lifestyle. Without it,...
Being an adventurous traveller is really tough during summers. You can’t possibly trek or hike in this scorching weather. But you could always try some water adventures and water sports. They are...
Exercise will keep you in good shape but for a healthy body and healthy mind, yoga is the best option. Yoga stretched all the major muscles of the body that can help...
It is said that your body shape, structure and health depend on your diet, approximately 70% of it. Therefore, it is very necessary that you avoid junk and eat good food....
Summer is the time when we all want to get fit but also want to roam around, try different cuisines and have fun. Summer is the time to experiment with various things....
Have you ever thought that your overall health may be benefitted from taking care of your eyes alone? People with weak vision are more prone to getting diabetes, high blood pressure, stroke,...
Any abnormalities in a person's genome create a genetic disorder. These can be hereditary or can be due to new mutations in DNA. Names of some rarest genetic disorders are given below.
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Summer is the happiest and most colourful season of the year. Everyone likes to be outdoors, all decked up and enjoying life. But there are a few disadvantages and to cover up...
