With rapid industrialization and climate change come to both banes and boons, one of them being respiratory problems. Asthma is a respiratory disease that is identified or diagnosed after witnessing symptoms such...
Today, the human body has been adversely affected by health issues. This is primarily because we have departed from the ways of nature and started living in unhealthy conditions. We cannot totally...
Exercise will keep you in good shape but for a healthy body and healthy mind, yoga is the best option. Yoga stretched all the major muscles of the body that can help...
It is said that your body shape, structure and health depend on your diet, approximately 70% of it. Therefore, it is very necessary that you avoid junk and eat good food....
Fitness has been the demand of the tick of the clock, but exercise could get boring with all that commitment that comes packed with it. The fitness routine gym timetable, the same...
Tea is probably the most loved beverage in the world. A cup of good tea can brighten up the gloomiest day and rejuvenate you to fix all things that need fixing. The...
The efforts to maintain a dazzling smile has been a primary antecedence in human society as an indication of good hygiene and self-care. The first toothpaste used by mankind dates back to...
Superfoods are foods that are rich in nutrition and have a positive effect on the body. Superfoods aid in weight loss, muscle building, slimming, and toning of the body, etc. Ask different...